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Thai Massage

Tracey Joscelyne
 

 
 

with Tracey Joscelyne

Traditional Thai massage has a long history of therapeutic healing. It dates back to over 2500 years ago. Thai massage itself has its roots in India and is based on ayurvedic medicine and yoga. It is often called Thai yoga massage. Thai massage is a holistic practice working physically on the whole body, and most importantly seeks to re-balance the flow of Prana (life force or Qi) that flows through us – supporting the bodies natural healing abilities, relieving pain and tension.
The theoretical foundations of Thai massage is based on energy lines running through the body. When the energy lines become blocked, Prana is unable to flow freely. Working on these lines with massage can break the blockages, stimulate the flow of prana and help to restore general well being. Blocked energy lines result in pain, discomfort and disease. 
Thai massage is unlike any other kind of massage, combining yoga stretching, energy work, acupressure, and relaxation into one powerful whole body treatment. Bringing the body into balance. The massage is suitable for people of all ages and abilities. It can be varied to suit a wide range of physical needs, and can be used as a form of physical therapy to aid in the increase of range of motion and muscular strength. Thai massage can help with a with a wide range of conditions including back-pain, joint-pain, headaches/migraines, stress and anxiety, flexibility, circulation, ingestion and much more

Prices

1 hour full body massage  £55.oo

1 .5 hour full body massage £75.00

2 hour full body massage £100.00

Added £12.00 to include steamed medicinal herbal compresses.

Each treatment is specially tailored to your needs, and is carried out on a futon/mattress on the floor. The client is fully clothed.

MYOFASCIAL TREATMENT

Myofascial release is a gentle, hands-on, bodywork technique that works deeply into the body to ease chronic pain and restore alignment and mobility to muscles and joints. Myofascial release benefits both the most sensitive clients with chronic pain conditions and those with deep tissue restrictions from injury and overuse. £60.00

 
 
 
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MASSAGE THERAPY & ALLERGY/INTOLERANCE TESTING

CLARE DREW

 

with Clare Drew

Website address: www.allergyandmassage.co.uk

Massage Therapy

Massage, using oils, has been used as a method of treating aches and pains,

stress and strain for thousands of years. It is profoundly relaxing and

promotes healing and wellbeing.

Sports, remedial and therapeutic massage techniques are used in massage

treatments. Using oils, I work on the soft tissues of the body, including the

muscles, tendons and ligaments. Each treatment is particular to the needs

of the client.

I specialize in the treatment and management of pain, restricted mobility

and stress which can develop as a result of everyday activities and posture,

work, sports, exercise, trauma, previous injury or illness.

Massage fees

1 hour 15 mins £60.00

1 hour £50.00

Appointment times include consultation and treatment.

Allergy & Food Intolerance Testing

Allergy testing is used to identify foods or other substances that may be

causing health concerns.  The testing method is not invasive and is suitable

for everyone.

During an appointment a wide range of substances are tested and the

results are available immediately. 

Specialist homeopathic allergy desensitizing remedies are prescribed as

part of the treatment programme, if appropriate, to restore tolerance to

the foods or substances that have been causing concerns.

Babies & Children

Allergy testing is suitable for babies and children as it is not invasive and

the client remains fully clothed. Desensitising is suitable for breast feeding

mums besides babies and children.  Nutritional advice and support is given

at the appointment. There are no specific age restrictions.

Allergy Testing Fees

1 hour £65.00 (£55.00 students and under 18s)

 
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Reiki healing

Emma Stacey

 

with Emma Stacey

Emma is a qualified Reiki master has been treating clients for over six years using a variety of healing practices that she has hones over the years. These include Usui, Kundalini, Angel and Animal Reiki.

She is a great advocate for the power of natural healing and was first introduced to it through shamanic healing, having gained a wide skill set she began by healing herself... and hasn't looked back since! Treating adults, children and animals and regularly volunteering at a local animal rescue.

Prices:

£40 per session (1 hour)

"£25.00 for children under 16 for 30 mins.

 
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beauty and holistics

Ceri Joyce

 

with Ceri Joyce

Ceri has over 20 years of experience in the Beauty Therapy field and offers a range of treatments.

Prices:

Reflexology - Pressure point massage to the feet, rebalancing the body and improving circulation. £35

Indian Head Massage - Relaxing but invigorating massage to your head, neck & shoulders, improving circulation and relaxing your muscles. £30

Back, Neck & Shoulder. £25

Ear Candling. Includes massage of face, scalp and neck. £35

Pedicures. From £25

Manicures. From £20

File & Polish. £12.50

Gelish overlays. £30

Gelish removal. £10

Brow Wax. £7.50

Lip Wax. £7.50

Chin Wax. £8.50

Under Arms Wax. £9.50

Bikini Wax. From £10.50

Fore/full arm wax. £10.50 / £16.50

Half Leg. £17.50

Full Leg. £29.50.

Lash tint. £15

Brow tint. £7.50

Lash & Brow tint. £19.50

 
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PSYCHOTHERAPY

Jack Cunliffe

 

with Jack Cunliffe

Contact Jack for a 15 - 30 minute catch up free of charge to see if it’s a good fit.

Eryri Therapy is a counselling, psychotherapy and life coaching service based in Gwynedd, North Wales in the mountains of Eryri (Snowdonia). We have a strong foundation in embodied trauma and work with a holistic model of human wellness that includes the mind, the body, the social and the cultural. 

The Eryri Therapy philosophy is rooted in empowerment, radical self-honesty, self compassion and the belief that we are not fixed beings - we can always redefine who we are and how we want to live. We have a kind yet honest and direct approach to personal growth and transformation with the relationship between the practitioner and the individual at the very heart of what we do.

Sometimes, we need a little guidance to help us through a tricky patch, to process a past trauma, to loosen the grip of an addiction, to zoom out on a sticky relational dynamic with a loved one or to vision a set of values that can guide our development.

That is our role, working in partnership with you we will be in your corner, supporting, challenging and caring for you as you embark on this next chapter in your quest.

Prices:

Psychotherapy - £50 per session of 50 minutes. Our psychotherapy sessions are here to help you with any issues you might be facing. These sessions can also be used to help you find purpose and vision in life, stepping into the next phase of your journey with greater clarity and security. We have structured programmes and approaches, or we can work together to explore your psyche and find the solutions you need.

Coaching - £50 per session of 50 minutes. Coaching is more practical and hands on than psychotherapy. Coaching is here to help you to break through a plateau in your self-development or to address a particular issue relating to your inner and external world. This could be contemplating a new career, taking charge of your health and fitness or just optimisng and making the most out of this life you have been given.

Trauma Processing - £50 per session of 50 minutes. Trauma processing is a speciality of Eryri Psychotherapy. We work with single event trauma (e.g. a sudden bereavment, an accident or assault) or complex trauma (a life that has been partly defined by a series of traumas, large and small that keep you in a state of 'unsafety'). We work holistically with the nervous system, your lived experience and your body (without touch) to help you address your trauma safely and to untangle it from your psyche and way of experiencing the world. We use a variety of techniques, one of which is the Rewind Technique.